Cantaloupe Smoothie
This creamy Cantaloupe Smoothie is a vibrant, sun-drenched breakfast in a glass. Combining the mellow sweetness of ripe musk melon with tangy orange juice and silky vanilla yogurt, it is a nutrient-dense way to start your day or cool down on a hot afternoon.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Cuisine: American
Ingredients
Vanilla yogurt – 1 cup
Orange juice – 1/2 cup
Sliced cantaloupe – 1/2 cup
Ice cubes – 4 cubes
Instructions
Add the liquid ingredients (yogurt and orange juice) to your blender first to ensure a smooth vortex.
Place the sliced cantaloupe and the ice cubes on top of the liquids.
Secure the lid and process on a high-speed setting for approximately 30 seconds.
Stop the blender once the mixture is vibrant orange and no ice chunks remain.
Pour into a chilled glass and serve immediately.
Notes
• Use frozen cantaloupe chunks instead of ice for a thicker, more concentrated flavor.
• If your melon isn’t very sweet, add 1 teaspoon of honey or agave nectar.
• To make this dairy-free, use a soy or almond-based vanilla yogurt alternative.
Find it online: https://sweetcraftrecipes.com/cantaloupe-smoothie/