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Banana Protein Balls

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Quick, easy, and healthy, these no-bake banana protein balls are perfect for a satisfying snack or post-workout fuel.

Ingredients

Scale
  • 1 cup instant oats
  • 1/2 cup vanilla protein powder
  • 2 tablespoons ground flax seed
  • 1 medium spotted ripe banana (about 1/2 cup)
  • 2/3 cup almond butter (or peanut butter)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon salt (if using unsalted nut butter, use 1/4 teaspoon)
  • 2-3 tablespoons mini chocolate chips
  • Optional chocolate drizzle: 1/4-1/3 cup chocolate chips + 1 teaspoon coconut oil for melting
  • Flaky sea salt for topping (optional)

Instructions

  1. Add instant oats to a food processor.
  2. Blend on high until oats are very fine and resemble flour.
  3. Add all remaining ingredients except for chocolate chips to the food processor.
  4. Blend until the mixture forms a ball and pulls away from the sides of the food processor.
  5. Remove the food processor blade.
  6. Stir in mini chocolate chips by hand.
  7. Roll the mixture into 12 equal-sized balls.
  8. Place the balls on a parchment-lined plate or baking sheet.
  9. For optional chocolate drizzle, melt 1/4-1/3 cup chocolate chips with 1 teaspoon coconut oil in the microwave in 15-30 second increments.
  10. Drizzle melted chocolate on top of the balls.
  11. Sprinkle with flaky sea salt, if desired.
  12. Allow to harden in the fridge for at least 30 minutes.

Notes

Ensure your banana is very ripe for best flavor and texture.
Grind oats into a fine flour for optimal binding and smoothness.
If using unsalted nut butter, increase salt to 1/4 teaspoon.
Chill time is crucial for the balls to firm up and chocolate to set.

Find it online: https://sweetcraftrecipes.com/banana-protein-balls/