Berry Chocolate Protein Overnight Oats
A simple and delicious make-ahead breakfast, these Berry Chocolate Protein Overnight Oats are packed with flavor and protein to keep you full and energized.
- Prep Time: 5
- Total Time: 185
- Yield: 1 serving
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- ½ cup old fashioned oats
- ½ scoop chocolate protein powder (or other protein source)
- 1-2 tsp. chia seeds (more or less, depending on how oatmeal thickness desired)
- 1 tsp. honey, agave or other sweetener of choice
- ¾ cup milk of choice (low fat milk, soy, almond, cashew, etc.)
- ½ chopped fruit of choice (strawberries, blueberries, bananas, apples, etc.)
Instructions
- Add all ingredients to a mason jar or other portable container.
- Close the container tightly.
- Shake the container vigorously to combine all ingredients.
- Place the container in the refrigerator.
- Chill for 2-3 hours to overnight.
- When ready to eat, give the oats a final stir.
- Adjust sweetener if needed.
- Serve chilled or warm.
- To warm, place in microwave for 1 – 1.5 minutes or until desired temperature.
- Check on oats every 30 seconds to prevent getting too hot or overflow.
- Give one final stir before enjoying.
Notes
Adjust chia seeds for desired thickness – more for thicker oats, less for thinner.
Make these the night before for the best texture and flavor.
Experiment with different fruits like strawberries, blueberries, or bananas.
Use your favorite milk and protein powder to customize the flavor.