This no-bake high-protein dessert combines Greek yogurt and cream cheese for a rich texture with a subtle sweetness. Ideal for post-workout snacking or guilt-free indulgence, it delivers velvety creaminess without the need for baking.
Unsweetened Greek Yogurt 1 cup
Whipped Unsweetened Cream Cheese 1/4 cup
Vanilla Whey Protein 1 scoop
Keto Vanilla Pudding Mix 2 Tbsp.
Prepare a large mixing bowl by ensuring it is clean and dry.
Add the unsweetened Greek yogurt and stir until smooth.
Whisk in the whipped unsweetened cream cheese until fully incorporated.
Mix in the vanilla whey protein until no clumps remain.
Incorporate the keto vanilla pudding mix until the texture is homogeneous.
Transfer to a glass dish and refrigerate with a lid for at least 1 hour.
Before serving, add desired toppings and store leftovers in an airtight container.
Use full-fat Greek yogurt for stronger texture or coconut yogurt for a vegan option.
Replace cream cheese with silken tofu for a vegan version.
Add 1-2 Tbsp. milk if the mixture is too thick.
Refrigerate leftovers in an airtight container for up to 3 days.
Find it online: https://sweetcraftrecipes.com/cheesecake-protein-pudding/