High Protein Banana Pudding
A creamy, high-protein twist on banana pudding using cottage cheese, ripe bananas, and maple syrup. Topped with crushed graham crackers, banana slices, and whipped cream for a nostalgic yet healthy dessert that’s satisfying and indulgent.
- Prep Time: 10
- Total Time: 10
- Yield: 4 servings
- Category: cookies
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 cup cottage cheese
1 large ripe banana
1–2 tablespoons maple syrup
½ teaspoon vanilla extract
Crushed graham crackers
Banana slices
Whipped cream (optional, substitute with Greek yogurt)
Instructions
In a blender, combine the cottage cheese and ripe banana until smooth.
Stir in maple syrup and vanilla extract until well combined.
Layer the pudding in a serving dish, alternating with crushed graham crackers and banana slices.
Top with whipped cream or a dollop of Greek yogurt before serving.
Notes
For a vegan option, use plant-based whipped topping. Store in an airtight container in the refrigerator for up to 2 days.
Adjust sweetness to taste, especially if the bananas are very ripe and naturally sweet.