Mini Keto Crustless Pumpkin Pie Recipe

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There’s just something about autumn that always calls for pumpkin, doesn’t there? The crisp air, the colorful leaves, and that comforting smell of spices wafting from the kitchen. For years, I struggled to find a pumpkin dessert that fit my low-carb lifestyle without sacrificing that classic, creamy texture. But then, after a bit of experimenting, this Mini Keto Crustless Pumpkin Pie Recipe came to life, and it’s been a staple ever since. It’s so easy, so delicious, and truly tastes like fall in a bite!

Mini Keto Crustless Pumpkin Pie Recipe - finished dish

Why You’ll Love This Mini Keto Crustless Pumpkin Pie Recipe

  • They are incredibly easy to make with minimal fuss and no crust required!
  • Each pie is perfectly portioned, making them great for meal prep or individual treats.
  • The texture is wonderfully smooth and creamy, just like a traditional pumpkin pie.
  • It’s a fantastic low-carb, keto-friendly dessert that doesn’t compromise on flavor.

Ingredients You’ll Need

  • Pumpkin Puree: Make sure you grab pure pumpkin puree, not pumpkin pie filling. The filling has added sugars and spices, which we want to control ourselves for this keto version.
  • Almond Milk, Unsweetened: This keeps the carb count low. Any unsweetened nut milk would likely work, but almond milk gives a neutral flavor.
  • Swerve Brown Sugar Sweetener: This is my go-to for a brown sugar taste without the carbs. You could use other keto-friendly sweeteners, but I find Swerve gives the best flavor and texture here.
  • Eggs: These are crucial for binding the mixture and giving the pies their custardy texture.
  • Pumpkin Pie Spice & Ground Cinnamon: These are the stars of the show, bringing all those warm, comforting fall flavors.
  • Vanilla: A little vanilla extract enhances all the other flavors beautifully.

How to Make Mini Keto Crustless Pumpkin Pie Recipe Step by Step

First things first, get your oven nice and hot! You’ll want to preheat it to 425°F degrees. While that’s warming up, grab a medium or large bowl. This is where all the magic starts!

In that bowl, crack your eggs and give them a good whisk. You want to break up the yolks and whites so they can easily incorporate into the pumpkin mixture. Then, add in your pumpkin puree, unsweetened almond milk, Swerve brown sugar sweetener, the pumpkin pie spice, ground cinnamon, and that lovely vanilla. Whisk everything together until it’s super smooth and well combined. Don’t worry if it looks a little runny; it will set up beautifully in the oven!

Now, grab your 6 ramekins. Give them a quick spray with nonstick cooking spray – this helps ensure your little pies slide out easily. Carefully spoon your pumpkin mixture into each ramekin, filling them up. Pop them into your preheated 425°F oven and bake for 15 minutes. After 15 minutes, you’ll lower the oven temperature to 350°F and continue baking for another 30 minutes. I always recommend checking them around the 25-minute mark, just to make sure they’re not getting too dark. Once they’re done, take them out and let them cool for about an hour. We love ours cold, so I usually pop them in the fridge to chill thoroughly before adding a dollop of whipped cream!

Mini Keto Crustless Pumpkin Pie Recipe - step by step

My Top Tips for Success

  • I always make sure my pumpkin puree is 100% pumpkin, not pie filling, for the best keto results.
  • In my experience, whisking the eggs really well before adding other ingredients helps prevent any eggy bits in the final texture.
  • Trust me on this one: don’t skip the nonstick spray on your ramekins! It makes serving so much easier.
  • Keep an eye on the pies during the second baking stage; ovens can vary, so checking at 25 minutes is a good habit.
  • For the best flavor and texture, I always refrigerate them for a few hours before serving.

Common Mistakes to Avoid

  • Using pumpkin pie filling instead of pumpkin puree: This will add unwanted sugar and carbs, changing the keto nature of the recipe. Always double-check your can label!
  • Overbaking the pies: This can lead to a dry or rubbery texture. Keep an eye on them, especially during the second baking phase, and remove them when a slight jiggle remains in the center.
  • Not whisking ingredients thoroughly: If the eggs or spices aren’t fully incorporated, you might end up with an inconsistent texture or flavor. Whisk until completely smooth.
  • Not letting them cool completely: These pies need time to set up and chill to achieve that perfect custardy consistency. Patience is key here!

How to Store Mini Keto Crustless Pumpkin Pie Recipe

  • Refrigerator: Store leftover mini pies in an airtight container in the refrigerator for up to 3-4 days.

Frequently Asked Questions

Can I use a different sweetener?

Yes, you can. While Swerve brown sugar sweetener is recommended for its taste and texture, you can experiment with other keto-friendly granular sweeteners like erythritol or monk fruit blend. Adjust to your preferred sweetness level.

Do I have to use ramekins?

Ramekins are great for individual portions, but you could use a muffin tin lined with silicone liners for a similar effect. Just be aware that baking times might need slight adjustment.

Can I make these ahead of time?

Absolutely! These mini pies are perfect for making ahead. They actually taste even better after chilling in the refrigerator for a few hours or overnight, allowing the flavors to meld.

How do I know when they are done baking?

The pies are done when the edges are set, but the center still has a slight wobble when gently shaken. They will continue to set as they cool.

I hope this Mini Keto Crustless Pumpkin Pie Recipe brings a little bit of cozy, low-carb joy to your kitchen! They’re so simple, so satisfying, and truly hit the spot for a fall treat. If you give them a try, please let me know how they turn out in the comments below!

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Mini Keto Crustless Pumpkin Pie Recipe

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Deliciously creamy and perfectly spiced, these individual crustless pumpkin pies are a fantastic low-carb, keto-friendly dessert for any occasion.

  • Author: Sophie
  • Prep Time: 10
  • Cook Time: 45
  • Total Time: 100
  • Yield: 6 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Keto, Low-Carb, Gluten-Free

Ingredients

Scale
  • 1 can (15oz) pumpkin puree (not pumpkin pie filling)
  • 1 cup almond milk, unsweetened
  • 1/2 cup Swerve brown sugar sweetener
  • 2 large eggs
  • 1 1/2 teaspoons pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla
  • whipped cream topping (optional)

Instructions

  1. Preheat your oven to 425°F degrees.
  2. In a medium or large bowl, whisk the eggs to break them up.
  3. Add the pumpkin puree, unsweetened almond milk, Swerve brown sugar sweetener, pumpkin pie spice, ground cinnamon, and vanilla to the bowl.
  4. Whisk all ingredients together until the mixture is smooth and well combined.
  5. Spray 6 ramekins with nonstick cooking spray.
  6. Spoon the pumpkin mixture evenly into each prepared ramekin.
  7. Place the ramekins in the preheated 425°F oven.
  8. Bake for 15 minutes.
  9. Lower the oven temperature to 350°F degrees.
  10. Continue to bake for an additional 30 minutes.
  11. Check the pies at about 25 minutes during the second bake to prevent burning.
  12. Remove the ramekins from the oven.
  13. Let the mini pies cool for 1 hour at room temperature.
  14. Add whipped topping just before serving, or refrigerate for at least 1 hour if you prefer them cold.

Notes

Ensure you use pure pumpkin puree, not pumpkin pie filling, for keto compliance.
Whisk the eggs thoroughly at the start for a smooth texture.
Cooling completely, especially in the fridge, enhances the custardy texture.
Oven temperatures can vary, so keep an eye on the pies during the second bake.

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About Me

Hi! I’m Sophie, a Moroccan-American baker with a soft spot for gooey, over-the-top stuffed cookies and decadent brownies. I grew up with my hands in both worlds—the heady scent of cinnamon and orange blossom water wafting from my dad’s kitchen, and the warm, buttery perfume of classic chocolate chip cookies cooling on parchment paper in my mom’s oven.

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