Protein Pudding Recipe (2-Ingredient)
This no-bake, 2-ingredient protein pudding combines sugar-free Jell-O mix and chocolate protein shake for a creamy, guilt-free dessert. Perfect for muscle recovery or satisfying sweet cravings.
- Prep Time: 5
- Total Time: 780
- Yield: 2–3 servings
- Category: Recipes
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Sugar-Free Chocolate Jell-O Pudding Mix 15 g (approximately 1 packet)
Chocolate Protein Shake 325 mL (11 oz)
Instructions
Transfer the sugar-free chocolate Jell-O pudding mix into a high-speed blender
Pour the 325 mL chocolate protein shake into the blender
Blend on high speed for 30–45 seconds until smooth
Check consistency and add 2–3 tablespoons of milk or water if too thin
Divide into 2–3 small bowls or silicone cups
Cover and refrigerate for 3 hours or overnight until set
Notes
Use high-speed blender for smoother texture
Choose a non-alcoholic, low-sugar protein shake
Substitute Jell-O flavor or protein shake for variety