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Protein Pudding Recipe: Creamy and Nutritious

Protein Pudding

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A rich, high-protein dessert made with Greek yogurt, chocolate protein powder, and cocoa. Creamy texture, low sugar, and 20+ grams of protein per serving for a balanced treat.

Ingredients

Scale

5 cups Greek yogurt, full-fat, plain or vanilla
4 scoops (2–3 tablespoons per scoop) chocolate protein powder
34 tablespoons unsweetened cocoa powder
1 teaspoon vanilla extract
2 tablespoons maple syrup

Instructions

Combine Greek yogurt, protein powder, cocoa powder, vanilla extract, and maple syrup in a mixing bowl
Whisk until smooth, scraping down the bowl as needed
Cover and refrigerate for at least 1 hour
Serve with whipped cream, shaved chocolate, and fresh berries

Notes

Use plain Greek yogurt for less sugar; vanilla adds subtle sweetness
Ensure protein powder is unsweetened or low-sugar
Substitute agave nectar or honey for maple syrup
Almond extract can replace vanilla for a different flavor