High-Protein Chocolate Trifle
A decadent, guilt-free dessert with layers of protein-packed brownies, low-sugar chocolate pudding, and whipped topping. Rich, creamy, and indulgent, it satisfies cravings while keeping you full and nourished.
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Yield: 8 servings
- Category: cookies
- Method: No-bake with baked base
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 batch protein brownies, baked and cooled
2 packages instant chocolate pudding mix (low-sugar option)
4 cups cold high-protein milk
2 9 oz tubs TruWhip or So Delicious CocoWhip, thawed
¼ cup chopped or sliced salted & roasted almonds
¼ cup mini chocolate chips
Optional: extra chocolate chips or melted chocolate drizzle
Instructions
Preheat oven per protein brownie recipe instructions and bake as directed.
In a large bowl, whisk together pudding mix and cold milk until no lumps remain.
Chill pudding for 5-10 minutes to set slightly.
Layer cooled brownies into serving glasses or a trifle dish.
Spoon a layer of pudding over the brownies.
Top with a dollop of whipped topping.
Sprinkle with almonds and mini chocolate chips.
Repeat layers, finishing with a drizzle of melted chocolate if desired.
Refrigerate for at least 30 minutes before serving.
Notes
Use leftovers for snacks or desserts.
Chill pudding in the fridge to achieve a custard-like texture.
Adjust sweetness by adding a pinch of cinnamon or a dash of vanilla extract.
Find it online: https://sweetcraftrecipes.com/high-protein-chocolate-trifle/